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Monday, July 16, 2012

FREE Workshop: The Joy of Pickling

Burnaby Food First is pleased to present another FREE community workshop. Join Andrea Potter to learn how to make your own delicious pickled food safety and easily. 

This workshop is a repeat of our successful June workshop of the same name - for all those who couldn't make it the first time!

The Joy of Pickling
Wednesday, July 25
5:00 pm - 7:00 pm
Byrne Creek High School (7777 18th St., Burnaby - map)

Space is limited - please register by email or by phone at (604) 570-3623


What are pickled foods?
Pickling is a simple way to preserve food through fermentation. People in many parts of the world have been fermenting food for thousands of years. Fermented foods are full of beneficial bacteria. These foods improve digestion and have many other health benefits. 

What will you learn in the workshop?
In this workshop, you will learn how to make fermented vegetable sauerkraut and brined pickles. We will make a batch of sauerkraut together for you to take home. This will help you get started fermenting your own food. 

Andrea Potter is a Red Seal Chef and a Registered Holistic Nutritionist. She teaches whole-foods cooking classes and also offers nutrition counselling. She is passionate about the benefits of whole, local and slow foods. For more information on Andrea Potter go to wholefoodscooking.ca.

Workshop Review:
The Joy of Pickling

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